Sunday, October 4, 2015

#155 Eggless Tapioca Pudding



I love to eat pudding as a dessert or a savory dish. The word pudding is believed to come from the French word boudin , originally from the Latin botellus, meaning "small sausage". Where did it originate? Nobody really knows where exactly, but the British claim it as part of their culinary heritage. 
I make ahead a couple or jars or two, this helps a lot during my busy week day schedule. It keeps in the fridge for 7 days with no problem! :) 

This is so easy to make. We omitted the eggs, and so this pudding only has 3 ingredients. Ready?
EGGLESS TAPIOCA PUDDING 
INGREDIENTS: 
  • 1/4 cup tapioca pearls
  • 3/4 cup water
  • 2 1/4 cups milk
DIRECTIONS:
  1. Soak tapioca pearls for about 30 minutes. Do not drain.
  2. Add milk, cook in medium heat until boiling then simmer in lowest heat for 15 minutes, or until done. 
  3. Sweeten to taste, or add fruits to sweeten. Enjoy!



Buy your Tapioca Pearls on Amazon.com, just click on the image below:



#154 Moringa Chicken Soup


I was extremely happy when I found Moringa, or commonly known as Malunggay or Kamunggay in the Philipppines,  at the produce section at Seafood City, a Filipino grocery store in Milpitas, California. It's been too long since I had it. I ate Moringa in the Philippines almost every day for the first 27 years of my life. When I moved to California, I didn't think this vegetable that grows into mini trees in warmer climates is available here in the Bay Area! 
I also didn't know how nutritious it was! We always cooked it back home, but I guess in some countries, it is consumed raw as a salad or mixed into a blender creating super healthy drink. It is rich in protein, beta-carotene, vitamin C, potassium and calcium. The leaves tastes somewhat like spinach, but with a stronger flavor. I also found out that Moringa offers healing benefits. Virtually all parts of the plant are used to treat inflammation, infectious disorders, and various problems of the cardiovascular and digestive organs, while improving liver function. I do know that it is used in enhancing milk flow in nursing mothers, so while I was nursing, I consumed a lot of Moringa. The uses of moringa are well documented in both the Ayurvedic and Unani systems of traditional medicine, among the most ancient healing systems in the world. No wonder, every time I was sick, a warm bowl full of Moringa Chicken Soup always helped! Moringa is rich in a variety of health-enhancing compounds, including moringine, moringinine, the potent antioxidants quercetin, kaempferol, rhamnetin, and various polyphenols. The leaves seem to be getting the most market attention, notably for their use in reducing high blood pressure, eliminating water weight, and lowering cholesterol. There are Moringa pills available in the market, I remember seeing an ad online, but I didn't know Moringa is the Malunggay/Kamunggay that I oh so love!

You will want to remove the leaves from the stems, because it remains tough even after it's cooked. Last weekend, my daughter volunteered to do it for me. She had fun, and watching her do it gave me joy, I remember how I loved this same task when I was a child. :) 
My favorite dish to make with Moringa or Malunggay is TINOLANG MANOK or Chicken Soup. It's super easy to make since I use only 3 ingredients in addition to the water and a little bit of salt. The blend of the vegetables and broth was simply delicious. 

TINOLANG MANOK (Chicken Soup with Moringa)
Ingredients:
  • Chicken breasts, cubed 
  • Moringa leaves 
  • Chayote, peeled and cubed
  • Water
Directions:
  1. In a pot, boil water in high heat and then add the salt and the Chicken breasts. Reduce heat and let the chicken cook, about 15 minutes.    
  2. Add peeled and sliced chayote. Careful not to overcook.  
  3. Turn off heat, add Moringa and cover the pot.  
  4. Salt and pepper to taste. Add Chopped Jalapeno peppers for added heat. (optional)


Enjoy! :) 


Monday, September 21, 2015

We're back!

Hi there! It has been a very looong time! I so missed this blog. I just spent some time reading my first few posts, and oh wow! I am so glad I started this. I learned so much, and the memories attached to every task I completed for this project are so dear, and that I have decided to complete this... Can I do it? Of course I can. We only have 211 dishes to discover, cook, photograph and write about. LOL. Honestly, I don't know. I love challenges, and hopefully I will win this one.

One year and seven months ago, I wrote that it was time to retire my point and shoot camera, and did not blog after that post. Well, I actually did buy a DSLR and prime lenses! With such a busy lifestyle, I procrastinated too long to finish this project. As a single mother, there are just too many things to do and too little time. I am loaded with tasks from my day job and a few exciting business ventures slowly baking and flourishing, so I am busier than ever! But I am now also wanting to complete my mission to cook 365 international dishes. So hopefully with sharper lenses, I can produce much better photographs moving forward.

What else has changed?

My daughter has grown too fast, and I have a few beautiful dreams coming true in the next 2 years after years and years in the making.
I have more than usual gray hair sprouting here and there, which means, I am wiser. :)
I lost a lot of weight and  I fit in my old clothes. I did it by exercise and eliminating all grains and cane sugar from my diet, with the exception of Thanksgiving, Christmas and New Year's Day holidays, it's when I eat everything that looks good!
My daughter can eat eggs now! Looks like her allergy to eggs has completely disappeared. She is still highly allergic to all nuts and seafoods.

Will start posting very soon! :)